Resilience is one of most important traits of a successful leader and having the ability to adapt and overcome challenges is key in this unpredictable business environment. In this session, Amanda will share significant moments in their life that required resilience and how they overcame obstacles.
- What is resilience and how can you assess your own level of resilience?
- What essential techniques can you use for resilience training?
- Self-awareness, mental agility, optimism, and other traits to focus on
- Tips for how to cope with stress and to improve performance